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having a horrible eating day, I have no will power and it is just so easy to go to a convience store and pick something up! Grrr so frustrated with myself but also so frustrated because dieting is so expensive! I dont exersise during the wekend but very faitful during the week and yet in two weeks have not seen anything dif with my clothes fitting, just so frustrated! :(
Diet Calendar Entry for 01 November 2011:
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893 kcal
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Fat: 52.76g | Prot: 39.26g | Carb: 72.59g.
Breakfast: sausage pattie, fried eggs, equal, coffee. Lunch: Sun Chips Harvest Cheddar, mayo, dill pickel, mushrooms, banana peppers, roasted red peppers, green peppers, onions, black olive, diet coke, Italian Flatbread Focaccia. Snacks/Other: atkins. more...
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 Comments
I'm so sorry you're getting frustrated. It IS hard in the early stages but it gets easier. It looks like you've lost nearly 5 pounds on Atkins in about 2 weeks, so it won't be long before you'll be noticing the difference in your clothing. I'll agree with you that convenience food is darn convenient - LOL! But overall, I think it's actually more expensive; it's just that we pay a little bit here and there at convenience stores or fast food places rather than having to pay a larger one-time amount at the grocery store for whole, fresh foods. Anyway, I'd encourage you to review the basics of Induction and adjust your meals accordingly. You can probably eat a good bit more (of Induction-approved foods)than you are, considering the weights you're moving through. Also consider dropping the Atkins bars - for now - until you've got Induction rolling smoothly. The bars with their sugar alcohols can cause slowdowns or stalls for quite a number of people. Good luck and keep your chin up...you'll hit your stride before you know it.
01 Nov 11 by member: Sandy701
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03 Nov 11 by member: 1991shayd
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