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Just so unhappy about this
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122.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2016:
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1196 kcal
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Fat: 51.87g | Prot: 111.97g | Carb: 87.09g.
Breakfast: Quaker Quick Oats. Lunch: Basmati Rice, Lean Ground Turkey . Dinner: Baked or Broiled Salmon. Snacks/Other: Peanut Butter, Brown Rice Cakes (Unsalted), Almonds, Silk Pure Almond Milk - Unsweetened Original, IsoGold Premium Isolated Whey Protein. more...
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