JLThreatful's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
115.7 lb Lost so far: 2.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:
1398 kcal Fat: 46.56g | Prot: 97.27g | Carb: 144.07g.   Breakfast: Salad Dressing, Cabbage, Bananas. Lunch: Chicken Breast, Basmati Rice (Cooked). Snacks/Other: No Name Dill Pickles with Garlic, Cheddar Cheese, Milk (Fat Free or Skim, Calcium Fortified). more...
1650 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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