|
I made it to the gym yesterday and did 55 minutes of workout. No change today, but I feel pretty good. I had a medical appointment screwed up by the doctor's office, which is not fun. It turns out that the doctor moved from one office to another, so when I go there it's going to be something of a magical mystery tour. What fun!
In just over two weeks, I'm off to a conference in Beantown.The second piece of a new project. If all goes well, I'll add more to it next summer (I definitely need to write another paper on a related subject, since I'd like to have a conference paper available for next autumn and the summer of 2012). The larger project is taking shape in my mind; I just need the time to research and write it.
Diet Calendar Entries for 01 November 2011:
|
1211 kcal
|
Fat: 28.88g | Prot: 51.31g | Carb: 176.65g.
Breakfast: Wasa Multigrain Crispbread, Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Hard-boiled egg, Dannon Light & Fit. Lunch: Atkins Day Break Chocolate Oatmeal Fiber Bar. Dinner: Plums, Peaches, Tomato, Hummus, Cucumber, zucchini, Trader Joe's Sun-Dried Tomato Chicken Sausage, dry marsala wine. more...
|
|
2423 kcal
|
Activities & Exercise:
Housework - 10 minutes, Sitting - 2 hours and 45 minutes, Desk Work - 7 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
|
|