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lack of excersise
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220.5 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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742 kcal
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Fat: 60.92g | Prot: 32.10g | Carb: 15.14g.
Breakfast: atkins bread, cream, Advantage Mudslide Bar, bacon, butter, fried egg, no added sugar ribena. more...
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gaining 1.9 lb a week
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