Weigh In record (no journal entry) for 31 October 2011
Diet Calendar Entries for 31 October 2011:
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1491 kcal
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Fat: 53.41g | Prot: 61.80g | Carb: 203.92g.
Breakfast: sugar free carnation hot chocolate, banana, better n peanut butter, mini marshmallows, sara lee english muffin. Lunch: taco johns taco, Potato Oles (Small). Dinner: Skim or Nonfat Milk (Calcium Fortified), swai fish. Snacks/Other: fun size twix, Spice Cake, special k fruit crisp, brownie, Milk Chocolate Peanut Butter Cups (Snack Size). more...
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2047 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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