jrfellows's Journal, 30 October 2011

10/30/11 - still recovering from the flu...my legs feel like jello

Diet Calendar Entries for 30 October 2011:
898 kcal Fat: 32.45g | Prot: 52.81g | Carb: 99.04g.   Breakfast: monkey bread, orange juice. Lunch: egg drop soup. Dinner: roast beef with gravy, green beans. Snacks/Other: sugar cookie, string cheese. more...
3915 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
on diet jrfellows's own diet  

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