jrfellows's Journal, 29 October 2011

10/28/11-had the flu

Diet Calendar Entries for 29 October 2011:
1272 kcal Fat: 37.69g | Prot: 48.13g | Carb: 181.87g.   Breakfast: grapes, monkey bread. Dinner: stir fry beef and vegetables, white rice, egg roll. Snacks/Other: roast beef, orange juice, water. more...
4253 kcal Activities & Exercise: Shopping - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours, Sleeping - 10 hours. more...
on diet jrfellows's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jrfellows's own diet



jrfellows's weight history


jrfellows's Recent Activity

jrfellows's Own Activity

No recent activity.

jrfellows's Buddies

No recent activity.

Other Member Diet Recent Activity

lleeh recorded a Weigh In at 156.0 lb.
The Leger supported Roma Saad's Weigh In.
nicholaix commented on northernmusician's Journal Entry.
Somebody Else recorded a Journal Entry.
jdeese and northernmusician are now buddies.
tgsmith489 updated their Food Diary.
johnirons recorded a Weigh In at 238.0 lb.
dane1405 added ronny's Crispy Oven Fried Chicken recipe to their cook book.