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oh boy
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128.1 lb
Lost so far: 21.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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662 kcal
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Fat: 9.25g | Prot: 20.25g | Carb: 130.25g.
Breakfast: Almond Breeze Unsweetened Vanilla, Frosted Mini Wheats - Cinnamon Streusel. Lunch: chickpea soup 1. Snacks/Other: Classic Style Tiny Twists Pretzels. more...
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gaining 2.4 lb a week
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