Weigh In record (no journal entry) for 01 July 2016
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235.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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446 kcal
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Fat: 13.64g | Prot: 27.16g | Carb: 56.06g.
Breakfast: Boiled Egg. Lunch: Watermelon. Snacks/Other: Schweppes Black Cherry Sparkling Seltzer Water, Chobani Mixed Berry Blended Greek Yogurt, Bing Cherries. more...
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gaining 0.3 lb a week
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