foxfire101260's Journal, 01 July 2016

this drives me crazzy up down up down but i am going to stick to it

276.2 lb Lost so far: 23.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

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868 kcal

Fat: 45.77g | Prot: 51.95g | Carb: 67.44g.   Breakfast: Daisy Sour Cream, Ready Pac Shredded Iceberg Lettuce, Taco Bell Border Sauce - Hot, Borden Shredded Cheddar Cheese, Red Gold Diced Tomatoes, Flour Tortilla. Lunch: EAS advantedge live lean+toned deluxe dark choclate. Dinner: Hellmann's Real Mayonnaise, Dole Classic Iceberg Salad, Publix Flank Steak. more...

3988 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 3 hours, Cooking - 1 hour, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Stretching (yoga) - 30 minutes, Hanging Laundry - 20 minutes. more...