Weigh In record (no journal entry) for 01 July 2016
|
137.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2016:
|
1543 kcal
|
Fat: 66.73g | Prot: 89.88g | Carb: 150.56g.
Breakfast: Kraft Beurre Arachide, Pain Blanc Grillé. Lunch: Pomme de Terre Rôtie, Oeuf Brouillé (Entier, Cuit). Dinner: Scores Club Sandwich. Snacks/Other: Tim Hortons Iced Cappuccino. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vacances73's weight history
|