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Finally losing weight again. Almost under 300. I start to use the app for this website. It is great because I can know see right away what I can eat.Plus upped my cardio.
Diet Calendar Entry for 30 June 2016:
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1913 kcal
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Fat: 55.97g | Prot: 90.66g | Carb: 260.38g.
Breakfast: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Dunkin' Donuts Plain Bagel. Lunch: Subway Peanut Butter Cookies, Iced Tea, Whataburger Garden Salad with Grilled Chicken. Dinner: Great Value French Style Cut Green Beans, Mashed Potato, Skinless Chicken Breast. Snacks/Other: Twix Twix, Watermelon, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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