julikell's Journal, 30 June 2016

Can't weigh myself this week. Haven't done so yet, and I don't want to weigh myself on Thursdays or Fridays, because, if I'm down, I might go crazy over the weekend.

Diet Calendar Entries for 30 June 2016:
1339 kcal Fat: 46.81g | Prot: 61.24g | Carb: 173.34g.   Breakfast: Muffin, Fruit Salad, Coffee with Cream, Yoplait Greek 100 Whips - Vanilla Cupcake. Lunch: Chili Con Carne with Beans. Dinner: Egg. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package). more...
2434 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...

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