Sally Forest's Journal, 30 June 2016

Slept well,up at 7:45am. Got ready to go to Tops. Lost 2 lbs Med's taken with water. Took satin eye covers for Eloise.

Diet Calendar Entries for 30 June 2016:
1296 kcal Fat: 49.38g | Prot: 59.09g | Carb: 142.64g.   Breakfast: All Whites 100% Liquid Egg Whites, Ketchup. Lunch: Franz Raspberry Filled Donuts, Banquet Brown 'N Serve Maple Sausage Links, L'oven Fresh Mini Butter Croissants. Dinner: Heinz Tomato Ketchup, Meat Loaf Made with Beef, Great Value Enriched Hamburger Buns, Dynasty Saifun Bean Threads, Fresh & Easy Tomato Basil Marinara. Snacks/Other: Banquet Brown 'N Serve Maple Sausage Links. more...
3294 kcal Activities & Exercise: Singing - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Cooking - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Walking (slow) - 2/mph - 5 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sally Forest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.