Aimeejune's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
157.0 lb Lost so far: 39.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2016:
1512 kcal Fat: 90.50g | Prot: 70.50g | Carb: 161.50g.   Breakfast: Great Value Powdered Mini Donuts. Lunch: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Dunkin' Donuts Plain Croissant. Dinner: Wendy's Lemon Garlic Caesar Dressing, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Snacks/Other: Monster Beverage Java Monster Loca Moca, Austin Toasty Crackers with Peanut Butter (39g). more...
2228 kcal Activities & Exercise: Driving - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 11.7 lb a week

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Comments 
Great job!!!  
29 Jun 16 by member: TheNaturalState
Awesome! 
29 Jun 16 by member: HCB

     
 

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