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Aimeejune
Journal
29 Jun 16
Aimeejune's Journal, 29 June 2016
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Weigh In record (no journal entry) for 29 June 2016
157.0 lb
Lost so far:
39.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2016:
1512 kcal
Fat: 90.50g | Prot: 70.50g | Carb: 161.50g.
Breakfast:
Great Value Powdered Mini Donuts.
Lunch:
Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Dunkin' Donuts Plain Croissant.
Dinner:
Wendy's Lemon Garlic Caesar Dressing, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet.
Snacks/Other:
Monster Beverage Java Monster Loca Moca, Austin Toasty Crackers with Peanut Butter (39g).
more...
2228 kcal
Activities & Exercise:
Driving - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 11.7 lb a week
7 Supporters
Support
Comments
Great job!!!
29 Jun 16 by member:
TheNaturalState
Awesome!
29 Jun 16 by member:
HCB
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