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chieppelab
Journal
29 Jun 16
chieppelab's Journal, 29 June 2016
chieppelab's Profile
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Weigh In record (no journal entry) for 29 June 2016
185.4 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2016:
831 kcal
Fat: 10.21g | Prot: 28.50g | Carb: 163.06g.
Lunch:
Barilla Tagliatelle, Piselli Cotti.
Dinner:
Banana, Pesca, Albicocche, Arance.
more...
2059 kcal
Activities & Exercise:
Soccer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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chieppelab's weight history
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