chieppelab's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
185.4 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2016:
831 kcal Fat: 10.21g | Prot: 28.50g | Carb: 163.06g.   Lunch: Barilla Tagliatelle, Piselli Cotti. Dinner: Banana, Pesca, Albicocche, Arance. more...
2059 kcal Activities & Exercise: Soccer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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