| July 2016 |
| Fri 29th: |
388 *
|
16%
|
fat: 8.55g |
| |
protein: 10.34g |
| |
carbs: 62.49g |
|
-
|
-
|
| Thu 28th: |
1681 *
|
67%
|
fat: 48.32g |
| |
protein: 95.24g |
| |
carbs: 237.03g |
|
-
|
-
|
| Wed 27th: |
1890 *
|
76%
|
fat: 37.66g |
| |
protein: 82.88g |
| |
carbs: 335.43g |
|
-
|
-
|
| Tue 26th: |
1698 *
|
68%
|
fat: 24.05g |
| |
protein: 39.70g |
| |
carbs: 354.32g |
|
-
|
-
|
| Mon 25th: |
1453 *
|
58%
|
fat: 62.58g |
| |
protein: 60.65g |
| |
carbs: 162.46g |
|
-
|
-
|
| Sun 24th: |
5266 *
|
211%
|
fat: 186.45g |
| |
protein: 175.72g |
| |
carbs: 723.82g |
|
2681*
|
 2585
|
| Sat 23rd: |
1945 *
|
78%
|
fat: 38.34g |
| |
protein: 58.60g |
| |
carbs: 282.10g |
|
2591*
|
 646
|
| Fri 22nd: |
3194 *
|
128%
|
fat: 77.94g |
| |
protein: 68.49g |
| |
carbs: 522.08g |
|
-
|
-
|
| Thu 21st: |
2122 *
|
85%
|
fat: 44.91g |
| |
protein: 33.60g |
| |
carbs: 401.11g |
|
2095*
|
27
|
| Wed 20th: |
1402 *
|
56%
|
fat: 37.99g |
| |
protein: 35.13g |
| |
carbs: 240.19g |
|
2106*
|
704
|
| Tue 19th: |
2518 *
|
101%
|
fat: 57.57g |
| |
protein: 73.23g |
| |
carbs: 424.99g |
|
2116*
|
402
|
| Mon 18th: |
1416 *
|
57%
|
fat: 63.68g |
| |
protein: 46.66g |
| |
carbs: 177.81g |
|
-
|
-
|
| Sun 17th: |
2359 *
|
94%
|
fat: 117.20g |
| |
protein: 133.82g |
| |
carbs: 189.59g |
|
-
|
-
|
| Sat 16th: |
3533 *
|
141%
|
fat: 104.76g |
| |
protein: 126.64g |
| |
carbs: 310.69g |
|
2607*
|
926
|
| Fri 15th: |
1361 *
|
54%
|
fat: 33.99g |
| |
protein: 33.39g |
| |
carbs: 229.89g |
|
-
|
-
|
| Thu 14th: |
1684 *
|
67%
|
fat: 24.10g |
| |
protein: 35.51g |
| |
carbs: 301.37g |
|
2141*
|
457
|
| Wed 13th: |
3044 *
|
122%
|
fat: 96.57g |
| |
protein: 82.16g |
| |
carbs: 340.10g |
|
-
|
-
|
| Tue 12th: |
1254 *
|
50%
|
fat: 43.32g |
| |
protein: 55.58g |
| |
carbs: 165.66g |
|
-
|
-
|
| Mon 11th: |
1928 *
|
77%
|
fat: 40.67g |
| |
protein: 63.12g |
| |
carbs: 355.07g |
|
-
|
-
|
| Sun 10th: |
1865 *
|
75%
|
fat: 49.00g |
| |
protein: 58.39g |
| |
carbs: 273.34g |
|
-
|
-
|
