liv001's Journal, 28 October 2011

Went for my run today and mostly walked. Think I need to do it tomorrow. My brain was too active. That is OK.

Diet Calendar Entry for 28 October 2011:
1738 kcal Fat: 117.17g | Prot: 89.73g | Carb: 76.51g.   Breakfast: almond milk, havarti, crispbread bran. Lunch: almond milk, pork rinds, salsa. Dinner: carrots, shiratake "shimonita", jello sugar free, red pepper, celery, cauliflower, broccoli, canola, snowpeas, mung beans, soy sauce, chicken, cream. Snacks/Other: peanut butter, wine red, blue cheese, chocolate, 90% Lindt. more...

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