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lifetimehappiness
Journal
28 Oct 11
lifetimehappiness's Journal, 28 October 2011
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 28 October 2011
157.8 lb
Lost so far:
28.9 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2011:
380 kcal
Fat: 14.50g | Prot: 29.00g | Carb: 36.00g.
Breakfast:
Tyson Breaded Chicken Breast Tenderloin Uncooked, tofu.
more...
2007 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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