Weigh In record (no journal entry) for 28 June 2016
|
325.0 lb
Lost so far: 0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2016:
|
2338 kcal
|
Fat: 117.82g | Prot: 100.55g | Carb: 186.69g.
Lunch: Lait, Caprice des Dieux Caprice Des Dieux, Gendarme, Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre. Dinner: Lait, Gendarme, Nissin Instant Noodle Soup, Heineken Heinken Bière, Lait (2% Écrémé avec Vitamine A et Protéine Ajoutées), Saucisse de Porc Style Campagnard. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|