Weigh In record (no journal entry) for 27 June 2016
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170.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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2342 kcal
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Fat: 55.37g | Prot: 68.37g | Carb: 389.40g.
Breakfast: Nestle No Sugar Added Rich Chocolate Hot Cocoa Mix, Nature Made Fish Oil 1200Mg, Quaker Instant Oatmeal - Bananas & Cream, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Campbell's Cream of Potato Soup, Great Value Saltine Crackers. Dinner: Kroger Traditional Snack Mix, Chicken or Turkey and Rice (Mixture). Snacks/Other: Skittles Original. more...
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steady weight
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cwilson7873's weight history
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