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So had a weekend of very bad eating. Celebrated my husbands birthday as well as my uncle's 65th birthday. I have been battling with a stomach bug, lethargy and heavy headaches since this weekend. Don't know if I am coming down with something or if it could just be my body taking strain processing and digesting all these sugars I consumed. Don't know, but wish I could feel better...
Diet Calendar Entries for 27 June 2016:
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1802 kcal
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Fat: 91.27g | Prot: 95.94g | Carb: 144.00g.
Breakfast: Future Life Smart Food, Coffee. Lunch: Bakers Provita, Boerewors, Beef T-Bone Steak (Trimmed to 0.3 cm Fat). Dinner: White Bread, Margarine, Vegetable Beef Soup (Home Recipe), Albany Everyday White Bread. Snacks/Other: Milk, Sugar, Milo Chocolate Powder, Huletts Brown Sugar, Nestle Cremora Coffee Creamer, Nescafe Classic. more...
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1971 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Hope u enjoyed the birthdays atleast but hey we all slip up and do things we regret afterwards.....just take it easy today and keep hydrated, that way by tomorrow u'll beable to tell if your sick or not and if u are then rest and get better first
27 Jun 16 by member: Ibiza122
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It could be that your body is feeling little toxic from the sugar...Hope you not coming down with anything...Is it possible that you could be preggies. Oops not sure what made me say that. Feel better soon!
27 Jun 16 by member: SwoleMateBunny
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Hehehehehe no LowCarb, no luck of that. Think I need to rest a bit, Ibiza. Thank you for the advice...
27 Jun 16 by member: ElizaBlig93
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Rest is a good healer. The sooner the better.
27 Jun 16 by member: SwoleMateBunny
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Happy belated birthday to the hubby and your uncle. Sorry to hear that you have been unwell...if it continues, maybe you should go see your doctor. Get better soon ElizaBlug93!
27 Jun 16 by member: nicki225
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