Weigh In record (no journal entry) for 27 June 2016
|
153.4 lb
Lost so far: 6.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2016:
|
2314 kcal
|
Fat: 84.98g | Prot: 93.53g | Carb: 297.95g.
Breakfast: Himbeeren, Chia-Samen, My Muesli Mango Muesli, Alpro Soya Sojamilch Vanille. Lunch: Jütro Letscho, Reis (Gekocht). Dinner: Saint Albray Leicht, Ciabatta, Ei, Tomaten, Valgrande Mozzarella Light. Snacks/Other: Eiswaffel, Eiskugel, Erdbeeren, Müller's Heidefrühstück, Saint Albray Leicht, Corny Milch Dark & White, Wassermelone. more...
|
gaining 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nordfee's weight history
|