Weigh In record (no journal entry) for 26 June 2016
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176.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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280 kcal
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Fat: 9.30g | Prot: 13.40g | Carb: 35.20g.
Breakfast: Fargo Pan de Salvado Doble, La Serenísima Leche Descremada, El Pocillo Malta, Finlandia Queso Crema Light. more...
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losing 0.0 lb a week
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ferchos22's weight history
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