Weigh In record (no journal entry) for 26 June 2016
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221.1 lb
Lost so far: 26.9 lb.
Still to go: 73.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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505 kcal
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Fat: 12.19g | Prot: 42.84g | Carb: 58.04g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Pro, Nutiva Organic Chia Seed, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 2.7 lb a week
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