netezee's Journal, 27 October 2011

Your stats

Height: 5 feet, 5 inches
Weight: 206 lbs
Healthy weight range: 120-150 lbs
Current BMI: 34
Healthy BMI range: 20-25

Diet Calendar Entry for 27 October 2011:
1632 kcal Fat: 61.22g | Prot: 115.99g | Carb: 166.53g.   Breakfast: watermelon, half banana, activia yogurt. Lunch: el torrito cilantro dressing, roasted chicken, cabbage soup, salad greens, roasted chicken. Dinner: bell pepper, black beans, lean ground beef. Snacks/Other: red grapes, corn tortilla, roasted chicken. more...

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