netezee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Fri 11th: 1514 * 84%
fat: 125.29g
|
protein: 68.66g
|
carbs: 16.86g
- -
June 2020
Thu 4th: 251 * 14%
fat: 27.53g
|
protein: 0.62g
|
carbs: 0.63g
- -
April 2015
Mon 6th: 510 * 28%
fat: 37.17g
|
protein: 30.52g
|
carbs: 13.97g
- -
Sun 5th: 1056 59%
fat: 45.05g
|
protein: 54.08g
|
carbs: 122.97g
2170  1114
Sat 4th: 587 33%
fat: 18.38g
|
protein: 41.06g
|
carbs: 72.36g
2238*  1651
Fri 3rd: 1343 * 71%
fat: 64.35g
|
protein: 46.86g
|
carbs: 152.59g
- -
July 2012
Wed 11th: 616 * 32%
fat: 36.52g
|
protein: 20.91g
|
carbs: 58.63g
- -
Mon 9th: - - 2654* -
Thu 5th: 284 15%
fat: 14.62g
|
protein: 8.18g
|
carbs: 36.56g
- -
January 2012
Thu 5th: 2311 * 122%
fat: 104.37g
|
protein: 66.86g
|
carbs: 291.53g
- -
November 2011
Fri 18th: 840 * 44%
fat: 39.76g
|
protein: 46.32g
|
carbs: 77.64g
- -
Thu 17th: 1126 * 59%
fat: 46.90g
|
protein: 51.12g
|
carbs: 128.53g
2224*  1098
Wed 16th: 290 * 15%
fat: 17.27g
|
protein: 14.76g
|
carbs: 19.48g
2388*  2098
Tue 15th: 1549 * 82%
fat: 76.39g
|
protein: 68.91g
|
carbs: 148.18g
2336*  787
Mon 14th: 1801 * 95%
fat: 114.91g
|
protein: 58.80g
|
carbs: 149.35g
2312*  511
Sun 13th: 1307 * 82%
fat: 30.98g
|
protein: 66.63g
|
carbs: 176.20g
2414*  1107
October 2011
Fri 28th: 1047 * 65%
fat: 45.08g
|
protein: 41.98g
|
carbs: 133.45g
- -
Thu 27th: 1632 102%
fat: 61.22g
|
protein: 115.99g
|
carbs: 166.53g
- -
Wed 26th: 2127 125%
fat: 95.30g
|
protein: 105.16g
|
carbs: 232.99g
2203*  76

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