|Start Weight:||(29 Mar 15) 200.0 lb|
|Current Weight:||(18 Dec 15) 182.0 lb|
|Goal Weight:||160.0 lb|
following: netezee's own diet
performance: losing 0.3 lb a week
54, hypertension, started taking hydrochlorothiazide (direuric pill). So a very good time to lower my salt intake and loose some weight.
|FatSecret member since: 24 Oct 11
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