Weigh In record (no journal entry) for 26 June 2016
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219.1 lb
Lost so far: 47.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2016:
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950 kcal
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Fat: 27.56g | Prot: 58.61g | Carb: 120.02g.
Breakfast: La Serenísima Dulce de Leche, Fargo Pionono, Miel, Lactal Pan Lacteado, La Serenísima Leche Descremada. Lunch: Pizza de Queso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Molino Cañuelas Aceite de Girasol. Dinner: Arroz Blanco, Calabaza, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Paladini Jamón Cocido, Lactal Pan Lacteado. more...
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2254 kcal
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Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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gaining 1.5 lb a week
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