kozkidsmom's Journal, 27 October 2011

201.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

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586 kcal

Fat: 15.28g | Prot: 50.95g | Carb: 62.01g.   Breakfast: yoplait cinnamon bun yogurt. Lunch: low fat cottage cheese, salsa, flour tortilla, cheese stick string. Dinner: Pepperidge farm sandwich thin, Egg. Snacks/Other: light string cheese, flour tortilla. more...

2674 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...