Weigh In record (no journal entry) for 27 October 2011
|
186.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
1391 kcal
|
Fat: 52.30g | Prot: 86.67g | Carb: 142.88g.
Lunch: pretzel, olive oil, sauteed spinach, mashed potatoes, salmon. Snacks/Other: lime fruit floes, Coffee, Cream (Half & Half). more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbowers1202's weight history
|