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Another day of sticking with on this journey is almost in the books. I bought some Washington State Bing Cherries that I have been using as a treat AND treat they are!! Firm but juicy. YUM love summer fruit as a treat.
My granddaughter is here to spend the night. My husband at his brothers to play cards. Kind of nice to have a youngster in the house. Just listening to her stories of the day bring smiles.
So my day has been a good one, all. From getting laundry caught up,eating in control and now hanging out with a grand. Life is good!!
Diet Calendar Entry for 24 June 2016:
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1039 kcal
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Fat: 28.08g | Prot: 58.64g | Carb: 127.93g.
Breakfast: White Sugar (Granulated or Lump), Essential Everyday Wheat Bran Flakes, Milk (Nonfat), Coffee with Milk. Lunch: Aquafina Water (16.9 oz), Mixed Salad Greens, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Essential Everyday flour tortilla, Roma Tomatoes. Dinner: Tomato Dressing, Crystal Farms Finely Shredded Parmesan Cheese, Lettuce Salad with Assorted Vegetables, Treasures from the Sea Parmesan Encrusted Tilapia, Essential Everyday Steamy Vegetables. Snacks/Other: Dannon Oikos Triple Zero - Salted Caramel, Bing Cherries. more...
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