Weigh In record (no journal entry) for 27 October 2011
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137.0 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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1341 kcal
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Fat: 47.48g | Prot: 40.80g | Carb: 190.87g.
Breakfast: tropicana orange juice, honey nut cheerios, milk. Lunch: grapes, oscar meyer turkey hot dog, hashbrown casserole. Dinner: New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: low fat milk, snackwells devils food, m&m fun size, doritos nacho cheese, nutri-grain bar. more...
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2308 kcal
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Activities & Exercise:
Kickboxing - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Resting - 13 hours, Cooking - 1 hour. more...
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losing 3.5 lb a week
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