Weigh In record (no journal entry) for 24 June 2016
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2016:
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1926 kcal
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Fat: 99.86g | Prot: 85.05g | Carb: 173.51g.
Breakfast: Kraft Mayo, Caribou Coffee Chicken Apple Sausage Daybreaker, Private Selection Organic Plain Soymilk. Lunch: Lay's Classic Potato Chips (28.3g), Tuna Melt Sandwich. Dinner: Potato French Fries, Butternut Burger Bun, Trader Joe's Classic Buffalo Burger. Snacks/Other: Blue Bell Strawberry Ice Cream, Blue Bell Strawberry Ice Cream. more...
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losing 0.9 lb a week
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teresashepherd's weight history
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