LadyGoosen's Journal, 24 June 2016

Its a good day when you wake up a kilo lighter... 1 more kg to my goal. yippeeee! Have a great Friday y'all 😊💜
147.7 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2016:
452 kcal Fat: 15.51g | Prot: 19.29g | Carb: 58.24g.   Breakfast: Bakers Mini Marie Biscuits, Coffee (Brewed From Grounds). Lunch: Tomatoes, Grated Cheddar Cheese, Albany Brown Bread. more...
losing 1.1 lb a week

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Comments 
Awesome LadyGoosen! Almost there! 
23 Jun 16 by member: ElizaBlig93
Keep up the good work! 
24 Jun 16 by member: Ieksie
Well done! 
24 Jun 16 by member: Nikina70
woop woop...Great stuff LadyGoosen- keep it up! 
27 Jun 16 by member: nicki225

     
 

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