Weigh In record (no journal entry) for 23 June 2016
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292.4 lb
Lost so far: 14.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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290 kcal
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Fat: 16.00g | Prot: 13.00g | Carb: 25.00g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Unsweetened Iced Tea (Large). more...
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gaining 26.6 lb a week
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