Weigh In record (no journal entry) for 22 June 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 June 2016:
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2119 kcal
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Fat: 81.57g | Prot: 57.23g | Carb: 184.95g.
Breakfast: Cashew Butter, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original. Lunch: Nature's Path Peanut Choco Crunch, Burrito with Beef and Beans, Coca-Cola Diet Coke (Can), Garden of Eatin' red hot blue chips. Dinner: Nabisco Cheese Nips 100 Calorie Packs, Mixed Salad Greens, Sauvignon Blanc Wine, Croutons, Ken's Steak House Lite Caesar Salad Dressing, Kroger Mild Cheddar Cheese Shredded. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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