Weigh In record (no journal entry) for 23 June 2016
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164.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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971 kcal
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Fat: 19.44g | Prot: 21.52g | Carb: 180.20g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Tropicana Farmstand Tropical Green, Imperial Dark Brown Sugar, Coffee. Lunch: Buitoni Sweet Italian Sausage Tortellini, Classico Spicy Red Pepper Pasta Sauce. Snacks/Other: Cucumber (Peeled), Strawberries. more...
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gaining 4.2 lb a week
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kathleenicole's weight history
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