Weigh In record (no journal entry) for 26 October 2011
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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815 kcal
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Fat: 23.91g | Prot: 30.17g | Carb: 123.16g.
Breakfast: turkey burger. Lunch: whipped, starbucks mocha. Dinner: corn pops, salami. Snacks/Other: M&ms. more...
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losing 2.1 lb a week
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