Weigh In record (no journal entry) for 26 October 2011
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195.5 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2270 kcal
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Fat: 89.09g | Prot: 154.49g | Carb: 196.82g.
Breakfast: Light Singles to Go. Lunch: Diet Coke, Iced Tea (Large), French Fries (Medium), McRib. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Grilled Chicken Strips, Pork Loin (Tenderloin), Banana Split Ice Cream. more...
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steady weight
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