justjeremiahj's Journal, 22 June 2016

Weigh In record (no journal entry) for 22 June 2016
428.0 lb Lost so far: 0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2016:
2288 kcal Fat: 58.20g | Prot: 59.02g | Carb: 148.85g.   Breakfast: Spaghetti/Marinara Pasta Sauce, Italian Sausage, Penne, Hummus. Snacks/Other: Vodka (90 Proof). more...
gaining 1.8 lb a week

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