justjeremiahj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 19th: 1130 * 38%
fat: 67.00g
|
protein: 32.00g
|
carbs: 97.00g
- -
May 2013
Tue 28th: 1938 * 65%
fat: 72.88g
|
protein: 60.05g
|
carbs: 289.18g
- -
Sun 19th: 856 * 29%
fat: 40.88g
|
protein: 7.89g
|
carbs: 120.64g
- -
Sat 11th: 2028 * 68%
fat: 76.02g
|
protein: 49.24g
|
carbs: 307.07g
- -
Wed 8th: 3019 * 101%
fat: 148.37g
|
protein: 60.77g
|
carbs: 375.20g
- -
April 2013
Mon 22nd: 1549 * 52%
fat: 122.19g
|
protein: 42.24g
|
carbs: 100.97g
- -
Tue 16th: 449 * 15%
fat: 20.37g
|
protein: 11.06g
|
carbs: 59.47g
- -
Tue 2nd: 2002 * 67%
fat: 114.29g
|
protein: 34.44g
|
carbs: 222.37g
- -
March 2013
Mon 11th: 1497 * 50%
fat: 46.94g
|
protein: 22.66g
|
carbs: 251.54g
- -
February 2013
Mon 18th: 1327 * 44%
fat: 19.17g
|
protein: 53.65g
|
carbs: 269.31g
- -
December 2012
Wed 26th: 751 * 24%
fat: 26.58g
|
protein: 22.96g
|
carbs: 116.30g
- -
Tue 25th: 1928 * 62%
fat: 75.63g
|
protein: 23.37g
|
carbs: 299.00g
- -
Sat 22nd: 2950 * 95%
fat: 117.94g
|
protein: 170.72g
|
carbs: 315.31g
- -
Tue 18th: 1116 * 36%
fat: 25.81g
|
protein: 39.76g
|
carbs: 204.33g
- -
Mon 17th: 2210 71%
fat: 70.09g
|
protein: 89.74g
|
carbs: 335.14g
- -
November 2012
Mon 19th: 874 * 24%
fat: 44.95g
|
protein: 33.67g
|
carbs: 91.60g
- -
October 2012
Mon 15th: 615 * 17%
fat: 29.38g
|
protein: 25.73g
|
carbs: 68.58g
- -
June 2012
Mon 18th: 933 * 25%
fat: 40.20g
|
protein: 28.14g
|
carbs: 122.24g
- -
May 2012
Fri 18th: 2829 * 76%
fat: 103.33g
|
protein: 124.70g
|
carbs: 361.54g
- -
Wed 16th: 773 * 21%
fat: 14.69g
|
protein: 32.24g
|
carbs: 133.38g
- -

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