mekellyuwho's Journal, 21 June 2016

I need to get on track! What an eye opener it is to track food again.
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 June 2016:
1376 kcal Fat: 90.86g | Prot: 60.68g | Carb: 95.18g.   Breakfast: Quest Lemon Cream Pie Protein Bar. Lunch: Subway Chopped Tuna Salad. Dinner: Red Sweet Pepper, Philadelphia Original Cream Cheese, Tillamook Medium Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Godiva Chocolate Truffles, Harvest Snaps Snapea Crisps. more...
on diet mekellyuwho's own diet   gaining 0.2 lb a week

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