Huracan's Journal, 26 October 2011

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Weigh In record (no journal entry) for 26 October 2011

210.8 lb Lost so far: 0 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:

350 kcal

Fat: 3.47g | Prot: 15.19g | Carb: 67.20g. Breakfast: 2000 Light Milk, Coffee, Papaya. more...

2965 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Weight Training (moderate) - 31 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

losing 7.2 lb a week

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Huracan's Journal, 26 October 2011

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