TofuPhobic's Journal, 25 October 2011

TM 42 mins 3.8-5.0% 2-5%
Curls 20# 22-22-20

Diet Calendar Entries for 25 October 2011:
2734 kcal Fat: 41.10g | Prot: 125.76g | Carb: 384.04g.   Breakfast: YOPLAIT LITE BLUEBERRY YOGURT, Greek nonfat yogurt, baby carrots earthbound farms, Blueberries, Go Lean, fiber one. Lunch: chicken wing, chicken thigh (skin not eaten), chicken drumstick. Dinner: bacon turkey sub. Snacks/Other: pretzel, bud light, budweiser, dreyers fruit bars, apple. more...
3136 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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