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Today, my husband wanted Taco Bell for lunch. I had just gotten off work, didn't feel like cooking for me and stopping for him, so I caved. Not a great start to a diet, but then I remembered seeing a list of restaurants on the fat secret app and was able to adjust my usual meal (chalupas x2 740 cals + soft taco 190 cals + Baja blast 300 calories = 1230 YIKES) to a cantina power burrito (460 cals) and a soft taco (190 cals)= 650 cals. Drank a big glass of water, skipping the soda completely, and realized that even if this was "caving" it could have been much worse. Just keep swimming, improving, etc.
Diet Calendar Entry for 19 June 2016:
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1626 kcal
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Fat: 72.79g | Prot: 72.55g | Carb: 180.22g.
Breakfast: Breakfast Burrito. Lunch: Taco Bell Cantina Power Burrito - Chicken, Taco Bell Soft Taco - Beef. Dinner: Whole Wheat Bread, Granny Smith Apples, Smucker's Peach Preserves, Jif Creamy Peanut Butter. Snacks/Other: Kraft Fat Free Italian Anything Dressing, Carrots. more...
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