Weigh In record (no journal entry) for 25 October 2011
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176.2 lb
Lost so far: 60.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2011:
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2611 kcal
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Fat: 86.95g | Prot: 104.73g | Carb: 362.73g.
Lunch: graham cracker, marshmallow creme, salsa, tostitos restaruant style. Dinner: Cheese & Pepperoni Pizza (Large, Round), Jet'S Bread. Snacks/Other: Chocolate (Snack Size), fudgesicle, fig newton, strawberries, frozen yogurt, cornbread, italian dressing. more...
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2643 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Driving - 35 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...
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losing 1.9 lb a week
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