Weigh In record (no journal entry) for 19 June 2016
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351.6 lb
Lost so far: 0 lb.
Still to go: 151.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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514 kcal
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Fat: 10.88g | Prot: 10.14g | Carb: 77.73g.
Breakfast: Pear, Minute Maid Light Mango Passionfruit Juice, Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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steady weight
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