Weigh In record (no journal entry) for 18 June 2016
|
351.6 lb
Lost so far: 0 lb.
Still to go: 151.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2016:
|
1193 kcal
|
Fat: 64.65g | Prot: 39.59g | Carb: 99.44g.
Breakfast: Pear, Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Omelets. Snacks/Other: Emerald Sriracha Cashews, Miss Vickie's Original Potato Chips, Eggland's Best Hard-Cooked Peeled Medium Eggs, Planters Honey Roasted Peanuts (1.75 oz). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|